Get rid of cellulite the natural way - no more ugly lumps and dimples!

Yes, it's normal. Cellulite is not an disease.

It is a common condition so you don't need to cure it.

Even though it is a normal condition, actually it is little is known about what causes cellulite. Gaining weight can make cellulite more visible, but some slim people still have cellulite. Why? Well, it usually to in families, so one of the biggest factors that cause cellulite might be genetics.

You shouldn't feel bad about yourself for having cellulite, especially if you think it is caused by laziness. It is true that an inactive lifestyle also can increase your chances of having cellulite, but doesn't mean that you can blame yourself. Cellulite can still occur no matter who you are and what you do. 

So whether you are a celebrity or stay-at-home mum, vegan or meat eater, an athlete or you hate exercising, etc, you can always get cellulite. As you age, cellulite does increase, but even younger people can still develop cellulite, so there is no age exception.

Generally, cellulite affects women, but it can also be found in men. However, it is not very common as there is only at least 10 percent of men who have cellulite. Women is much more prone to cellulite  because of hormone and body structure.

So once again, cellulite is normal.

Therefore, hating yourself for having cellulite and not looking like a celebrity is silly. Yes, cellulite looks unpleasant, but it is actually not a flaw. You feel you are flawed if you have cellulite because of those who want to sell you products to get rid of cellulite or lose weight.

And I admit that I was one of them. I used to advertise the anti-cellulite exercise program by Joey Atlas by telling women how ugly cellulite is, and that they have to get rid of it.

I am still an affiliate for his program, but now I realize that you shouldn't buy it with that mindset: that you're worthless with cellulite.

If you still want to try to get rid cellulite naturally, of course I recommend his program, Naked Beauty. However, I want you to purchase it with a different mindset: to maintain your fitness and improve overall health. While it is not healthy to think of your cellulite as a flaw, research has shown that physical exercise does significantly increase your self-esteem.

So quit spending money on useless treatments such as cellulite creams. Do not let your cellulite control your self-worth.

Woman photo created by jcomp -